Holistic Wellness and Microcurrent Therapy
Our sense of smell is the strongest trigger of memories. Aromatherapy harnesses this science to trigger a variety of physiological responses such as decreased anxiety and increased energy. Learn more in this blog post designed to help you get started in aromatherapy.
Are you putting diesel in your gas tank? The food we eat has a direct impact on our mood and overall health. Read on to learn more about how food impacts our mood and what we can do about it!
Horses are part of my own personal wellness program, so it should come as no surprise that I throw an equine related blog post up every now and again. In this one, we visit with Jason and Jennifer Jensen, owners of ND Bar Quarter Horses about building a reputable breeding program.
Holding yourself accountable for your goals requires walking a fine line between self love and tough love! Learn how to balance those two things to keep yourself on track to reach your wellness goals!
Setting small, attainable goals can lead you down a path to huge success!
Holistic Wellness Combining physical and emotional health to live your best life- at any level. My goal for this website is primarily education- learning from others to better ourselves and those around us. We will have guest articles ranging from physical to emotional fitness, child development, and of course a variety of equine related articles …